Meet SommerAI, your personal mental health ally, powered by Artificial Intelligence. It uses a mix of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and..
Meet SommerAI, your personal mental health ally, powered by Artificial Intelligence. It uses a mix of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Retroactive Resolution Therapy (RTT) to help you improve your mental well-being.
How to use
To start using SommerAI, simply visit our website and begin interacting with the AI. It will guide you through therapy sessions to help you address current problems, challenge negative thoughts, and build healthy coping mechanisms.
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