At Ardor Fitness, we create personalized fitness programs that offer unique challenges by keeping an eye on your strength, speed, and overall fitness. We make sure these programs f..
At Ardor Fitness, we create personalized fitness programs that offer unique challenges by keeping an eye on your strength, speed, and overall fitness. We make sure these programs fit what you can do, the equipment you have, your daily life, your energy levels, and all the different things you enjoy.
How to use
Imagine a fitness journey that's completely yours, built around what you love and what you want to achieve. Ardor creates exercise routines just for you, seeing what you're capable of and adjusting as you improve. You can also set daily challenges for yourself and change how hard or long your workouts are, depending on your energy levels.
Core features
Personalized exercise plans based on your abilities, equipment, schedule, and what you prefer; daily opportunities to challenge yourself; predictions about your potential, based on your strength, speed, and overall fitness; workout challenges that get harder as you improve; and adjustable workout intensity and length.
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